ask the herbalists

Because I am an herbalist, people often ask me -- what is the best way to consume nettles (urtica dioica)? It's a good question because nettles are delicious...

A woman wrote to us and shared that she is taking an oregano essential oil supplement and finding it more effective than broad spectrum antibiotics in helpin...

Can you give some guidance on the use of saw palmetto for prostate issues and are there any issues (positive or negative) with regards to libido? Thanks! Yes...

"Are there any herbs that can help alleviate heavy menstrual bleeding?" Lisa, Fairfax, VA. Yes! The inspiration for my first post here at "Ask The Herbalis...

Because I am an herbalist, people often ask me -- what is the best way to consume nettles (urtica dioica)? It's a good question because nettles are delicious...

ATTUNE: Winter is the season of going inward, of slowing down, of being more and doing less. We need to attune, or literally, get in tune with the season ...