ask the herbalists

Happy summer, readers! We're so grateful for your questions and subscriptions. Every question you send in to us serves as a source of inspiration and curious...

Jenni wrote to us inquiring about taking an adaptogenic herb: "will it lose its effectiveness over time therefore needing to up the recommended daily dose?" ...

A subscriber wrote in asking "how do essential oils affect the brain?" Essential oils (EO's) are wildly popular and, as a clinical herbalist and aromatherapi...

Looking to naturally support your psychological health and overall wellbeing? Today I’ll take a close look at the many health benefits of creativity and sugg...

A reader asks: I take Astragalus, can I also safely take Ashwagandha? Great question. It can be overwhelming to sort out what is and isn’t safe in herbal me...