Renata Lynn Atkinson
Feeling Winter’s Chill? Warm Up with My Favorite Chai Blend
We’ve had the first snow of the season here in Maryland and it was a wet, icy, bone chilling snow that got me reaching for my favorite...
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Renata Lynn Atkinson
- Jun 18, 2020
- 3 min
Can Cabbage Juice Heal an Ulcer?
Image byAnastasia GeppfromPixabay An ATH reader asks if cabbage juice can heal a medication-induced ulcer. Before we get to cabbage, it...
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Jayne Tamburello
- Apr 24, 2020
- 1 min
A different type of weight loss "pyramid"
With all the choices out there, eating healthy and losing weight can be a challenge. Therefore, I have put together a food pyramid to...
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Jayne Tamburello
- Jan 14, 2020
- 4 min
Angelica by Nicholas Culpeper
the distilled water applied to places pained with the gout, or sciatica, doth give a great deal of ease
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Jayne Tamburello
- Jul 23, 2019
- 3 min
Parasites be gone!
C. writes ATH asking for advice on expelling a pork tapeworm, after trying a number of herb combinations, foods, and pharmaceuticals to...
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Jayne Tamburello
- Jul 2, 2019
- 1 min
Summer herbal smoothie bliss!
Happy summer, readers! We're so grateful for your questions and subscriptions. Every question you send in to us serves as a source of...
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Jayne Tamburello
- Jul 3, 2018
- 3 min
Essential oils on the brain. . .
A subscriber wrote in asking "how do essential oils affect the brain?" Essential oils (EO's) are wildly popular and, as a clinical...
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Jayne Tamburello
- Dec 21, 2017
- 2 min
Dietary fiber-more important than ever.
I hear so much about dietary fiber, but it's all very confusing. Can you help me out? Yes. Dietary fiber is found in plants and we need...
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Jayne Tamburello
- Oct 17, 2017
- 1 min
Favorite Herbs for Digestion Part III
First we must explain the actions of bitters on the body. According to Simon Mills, who wrote the book “The Essential Book of Herbal...
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Jayne Tamburello
- Oct 17, 2017
- 1 min
Alfalfa (Medicago sativa)
I. Botanical Nomenclature: Name: Medicago sativa Family: Fabaceae Common name: alfalfa II. Definition of drug: leaf (not...
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Jayne Tamburello
- Oct 17, 2017
- 2 min
Favorite Herbs for Digestion, Part II
If I have to choose only two, I’ll go with artichoke and chamomile. Artichoke (Cynara scolymus) – this wonderful herb is both food and...
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Jayne Tamburello
- Oct 3, 2017
- 4 min
Favorite Herbs for Digestion-Part I
If you had just a couple of bitter herbs to help with digestion, what would they be and why? One of my favorite bitter herbs is the...
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Jayne Tamburello
- Sep 21, 2017
- 1 min
Herbs to aid in gas and bloating.
I often get gas and feel bloated when I eat quickly. Can you recommend anything for this? Yes, you have a number of options but first:...
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