Donna KoczajaOct 27, 20203 minCinnamon for healthy blood sugarMedicinally, cinnamon boasts a long list of health benefits. Read on for its influence on balancing healthy blood sugar.
Jayne TamburelloJan 23, 20201 min Drinking Tea Tied to Better Heart Health.Drinking tea may be good for your heart, researchers report.
Jayne TamburelloMay 28, 20193 min'Mother' of all herbsEvery spring I like to go outside and survey ‘the state of my estate’ to see what’s popping up out of the ground, and wondering what is...
Jayne TamburelloDec 11, 20183 minMistletoe: not just for the holidaysKissing under sprigs of mistletoe has a long tradition in a number of cultures. In fact, at the end of this blog, I have tagged several...
Jayne TamburelloMar 16, 20184 minKeeping the blood flowingOkay, you don't have to be a super athlete to support proper blood flow. Just follow our tips below. (1) The two main contributing...
Jayne TamburelloFeb 23, 20185 minHeart Awareness-The EndotheliumFebruary is “Heart Awareness Month”, a perfect time to continue our series on maintaining a healthy heart. Part 3 of this series will...
Jayne TamburelloFeb 14, 20184 minCardiovascular Support (Part 2)In Part I of this series. we looked at high blood pressure—some of the cause (stress) as well as herbal support through the use of ...
Jayne TamburelloFeb 2, 20182 minCardiovascular Support (Part 1)Many questions have come in on the subject of blood pressure and the cardiovascular system in general. In Part 1, we will look at ways...
Jayne TamburelloNov 13, 20173 minThe science behind the health benefits of cacaoLast week I talked about how to make a healthy hot chocolate. I'll recap the recipe at the end but, first, I want to talk about the...