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    Cinnamon for healthy blood sugar
    Donna Koczaja
    • Oct 27, 2020
    • 3 min

    Cinnamon for healthy blood sugar

    Medicinally, cinnamon boasts a long list of health benefits. Read on for its influence on balancing healthy blood sugar.
    48 views0 comments
    
Drinking Tea Tied to Better Heart Health.
    Jayne Tamburello
    • Jan 23, 2020
    • 1 min

    Drinking Tea Tied to Better Heart Health.

    Drinking tea may be good for your heart, researchers report.
    9 views0 comments
    'Mother' of all herbs
    Jayne Tamburello
    • May 28, 2019
    • 3 min

    'Mother' of all herbs

    Every spring I like to go outside and survey ‘the state of my estate’ to see what’s popping up out of the ground, and wondering what is...
    30 views0 comments
    Mistletoe: not just for the holidays
    Jayne Tamburello
    • Dec 11, 2018
    • 3 min

    Mistletoe: not just for the holidays

    Kissing under sprigs of mistletoe has a long tradition in a number of cultures. In fact, at the end of this blog, I have tagged several...
    24 views0 comments
    Keeping the blood flowing
    Jayne Tamburello
    • Mar 16, 2018
    • 4 min

    Keeping the blood flowing

    Okay, you don't have to be a super athlete to support proper blood flow. Just follow our tips below. (1) The two main contributing...
    34 views0 comments
    Heart Awareness-The Endothelium
    Jayne Tamburello
    • Feb 23, 2018
    • 5 min

    Heart Awareness-The Endothelium

    February is “Heart Awareness Month”, a perfect time to continue our series on maintaining a healthy heart. Part 3 of this series will...
    11 views0 comments
    Cardiovascular Support (Part 2)
    Jayne Tamburello
    • Feb 14, 2018
    • 4 min

    Cardiovascular Support (Part 2)

    In Part I of this series. we looked at high blood pressure—some of the cause (stress) as well as herbal support through the use of ...
    11 views0 comments
    Cardiovascular Support  (Part 1)
    Jayne Tamburello
    • Feb 2, 2018
    • 2 min

    Cardiovascular Support (Part 1)

    Many questions have come in on the subject of blood pressure and the cardiovascular system in general. In Part 1, we will look at ways...
    23 views0 comments
    The science behind the health benefits of cacao
    Jayne Tamburello
    • Nov 13, 2017
    • 3 min

    The science behind the health benefits of cacao

    Last week I talked about how to make a healthy hot chocolate. I'll recap the recipe at the end but, first, I want to talk about the...
    8 views0 comments

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