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    Cinnamon for healthy blood sugar
    Donna Koczaja
    • Oct 27, 2020
    • 3 min

    Cinnamon for healthy blood sugar

    Medicinally, cinnamon boasts a long list of health benefits. Read on for its influence on balancing healthy blood sugar.
    48 views0 comments
    A different type of weight loss "pyramid"
    Jayne Tamburello
    • Apr 24, 2020
    • 1 min

    A different type of weight loss "pyramid"

    With all the choices out there, eating healthy and losing weight can be a challenge. Therefore, I have put together a food pyramid to...
    56 views0 comments
    Herbal Spotlight: Holy Basil & Diabetes
    Jayne Tamburello
    • May 23, 2018
    • 3 min

    Herbal Spotlight: Holy Basil & Diabetes

    Holy basil, aka Tulsi, is one of my favorite herbs, both to use and to grow. The smell it gives to your garden is just wonderful, and if...
    373 views0 comments

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