ask the herbalists

Medicinally, cinnamon boasts a long list of health benefits. Read on for its influence on balancing healthy blood sugar.

With all the choices out there, eating healthy and losing weight can be a challenge. Therefore, I have put together a food pyramid to...

Holy basil, aka Tulsi, is one of my favorite herbs, both to use and to grow. The smell it gives to your garden is just wonderful, and if...